General
Minds Illuminated as Mak Hosts the Day of Moringa Science
Moringa oleifera also dubbed the superfood of superfoods or ‘Miracle’ tree is the most widely cultivated species of the Moringa genus of trees with its origins in South Asia. In Uganda, Moringa oleifera leaves are widely consumed by communities, mostly for their nutritional and medicinal values. Its use continues to multiply rapidly with countless products made from the tree’s leaves and roots lining supermarket and pharmacy shelves. It has however been noted that the use of Moringa oleifera is not well standardised.
It was against this background that the Makerere University College of Health Sciences (MakCHS), School of Biomedical Sciences organised “The Day of Moringa Science” at which studies done on Moringa oleifera leaves were disseminated to the Ministry of Health, researchers, academicians, ethno botanists, policy makers, herbalists and students. Held in the Davies Lecture Theatre, MakCHS, on Tuesday, 9th July 2019, the activity was supported by the Directorate of Research and Graduate Training (DRGT) under the two year (2017-2019) Nurturing Emerging Research Leaders through Post-Doctoral Training at Makerere University (NERLP) project funded by the Carnegie Corporation of New York.
Welcoming participants, the Principal MakCHS, Prof. Charles Ibingira noted that outcomes of the Day of Moringa Science would mark a turning point in the use of traditional medicinal plants in Uganda to discover drugs that treat chronic illnesses and combat drug resistant micro-organisms.
“I commend Prof. Josephine Kasolo and the Department of Physiology for conducting research on the medicinal values of Moringa oleifera. It is this research that will help us better understand and modernise what herbalists have been practicing over the decades” remarked the Principal.
He also thanked Prof. Kasolo championing efforts at MakCHS to better brand and package Moringa oleifera and challenged the student community present to take advantage of the renewed interest in herbal remedies to add value to medicinal plants. Herbal remedies, he noted, were the next big thing and those who invested now would reap financial benefits in the future.
Representing the Ministry of Health, the Commissioner Clinical Services, Dr. Jackson Amone congratulated MakCHS and the Department of Physiology in particular for dedicating an entire day to Moringa Science. He paid tribute to his former Lecturer, Prof. Josephine Kasolo for working hard to bridge the gap between traditional and modern practices of medicine.
“When I visited China over ten years ago, we were taken to a Traditional Chinese Medicine Hospital where patients were given an assortment of herbs packed in numerous polythene bags as their prescription. Our recent visits to the same facilities showed that our colleagues through the use of modern technology have managed to pack the same prescriptions better in tablets, capsules and many other forms. I am therefore happy that we are also following the same trend with the products on display here” remarked Dr. Amone.
One of the products on display was REPLENISH+; an all-natural immune booster made up of SelenoExcell Selenium and Moringa oleifera, produced by a Ugandan company – Doctor’s Choice Limited.
Addressing the participants, Prof. Josephine Kasolo thanked all present for sparing time to attend the 2019 Day of Moringa Science. She noted that Moringa was indeed a ‘Miracle’ tree with both medicinal and nutritional uses.
“Moringa oleifera contains multivitamins, amino acids, antioxidants and has been proven to grow well in loam, sandy and clay soils as well as murram. This means that it can be grown in any part of Uganda” added Prof. Kasolo.
She further shared that Moringa oleifera was massively promoted by the local media in the 1980s as a plant able to cure the symptoms of HIV/AIDS and the leaves continue to be widely used by herbalists for their medicinal properties.
“The Department of Physiology has identified a number of phytochemicals from Moringa oleifera leaves and established twenty four medicinal uses. We are in the process of developing our own product and thank Doctor’s Choice for coming to share with us what they have done so far” remarked Prof. Kasolo.
The presentation on REPLENISH+ by Doctor’s Choice showed that research on subjects who took daily doses of 200µg of Seleno Excell Selenium had 63% fewer cases of prostate cancer, 58% fewer cases of colon or rectal cancers, and 46% fewer cases of lung cancers than those not receiving the supplement. The same research showed a 50% reduction in cancer mortality and 37% reduction in cancer incidence.
The presentation also highlighted that our bodies use selenium along with tryptophan, cysteine and glutamine that are found in Moringa oleifera to produce an enzyme called Glutathione Peroxidase. This important enzyme serves as a natural antioxidant and boosts the immune system.
A second presentation by Mr. Kenneth Mugume, Programs Officer (Research and Development) at THETA Uganda showcased additional herbal formulations of Moringa oleifera such as Booster Plus; by Kampala Pharmaceutical Industries (KPI) and Revital; by Aloesha Organic. He also shared publications showing that the Moringa plant alkaloid moringine relaxes the bronchioles and as such can be used for the treatment of asthma.
Mr. Mugume further highlighted that organic Moringa contains 46 anti-oxidants, 36 anti-inflammatories, 18 amino acids, 9 essential amino acids and 92 nutrients. In terms of nutritional value, Moringa contains double the protein in yoghurt, triple the potassium in bananas, four times the calcium in milk, four times the vitamin A in carrots, seven times the vitamin C in oranges among other nutrients.
Regular consumption of organic Moringa, he shared, has additional benefits such as stimulating hair growth, normalising blood sugar, normalising blood pressure, curing Urinary Tract Infections (UTIs), enhancing skin health, increasing energy and endurance and increasing mental clarity. Other benefits included; improving wound healing, reducing wrinkles, improving digestion, eliminating constipation, detoxifying the body and improving nutrition for infants six months and older as well as pregnant or nursing mothers among others.
Article by Public Relations Office
General
Are We Giving Enough Attention to the People Around Us Who Quietly Influence Lives Every Day?
By Marion Apio
On March 21, 2026, I felt a strong urge to reconnect with a close colleague and passionate leader, Owekitinisa Sylas Ruhweza Atwooki. We had not spoken since I moved to the United States to pursue my dream of becoming a journalist. The following day, I learned that he had been quietly undergoing treatment in and out of the hospital. True to his character, he had chosen to keep his condition private. I was shocked and saddened, wishing I had known earlier so I could offer support.
At first, reports from family and friends were encouraging. He had been diagnosed with malaria and low blood platelet counts and was receiving treatment. Respecting his wish for confidentiality, members of the Mastercard Foundation Scholars and Alumni community at Makerere University rallied discreetly around him.
However, on April 29, his condition worsened. He was transferred between medical facilities and underwent extensive tests, including a biopsy, as doctors searched for answers. Sadly, on May 29, Sylas passed away.
His death sparked an extraordinary outpouring of love and solidarity. Friends, colleagues, and former scholars mobilised to support his family, settle medical expenses, organise virtual vigils, and plan a dignified farewell. Hundreds gathered at St. Augustine Chapel to pay their respects. Within three days, the Mastercard Foundation Scholars and Alumni community raised approximately UGX 11 million, a testament to Sylas’ impact on countless lives.
In the days that followed, I found myself wrestling with difficult questions. In a world where we spend so much time following people online, are we paying enough attention to those quietly transforming lives around us? Why do we invest so much emotional energy in distant personalities while overlooking the people God has placed right in front of us?
Sylas lived with humility and served with grace. His death left more than 1,500 Mastercard Foundation scholars and alumni grieving, alongside many others around the world who knew him. Yet his passing also exposed a contradiction in modern life.
We live in an age of unprecedented connectivity. Uganda has millions of internet users and WhatsApp subscribers, while globally, people spend hours each day on social media. We have more tools than ever to stay connected, yet many of us are becoming increasingly disconnected from the people who matter most.
Sylas resisted this trend. Through mentorship, service, and community-building, he remained deeply present in others’ lives. While many people retreat into individual pursuits, he consistently chose connection.
This challenge is especially relevant for Mastercard Foundation scholars and alumni. Every year, young Africans leave home to pursue education and professional opportunities abroad. Distance, time zones, visa restrictions, and rising travel costs make it difficult to maintain relationships and remain actively involved in the communities that helped shape us.
For Sylas, the answer was simple: show up. Celebrate others. Offer support. Stay connected.
He never allowed geographical or personal barriers to become excuses for disengagement. Even while facing his own struggles, he invested in others. He embodied the values the Mastercard Foundation seeks to cultivate—ethical leadership, service, and community empowerment.
Sylas did not wait for a perfect platform to create change. He simply served where he was. He helped build bridges between education, culture, and professional development while remaining grounded in his values. He dreamed of creating a stronger alumni ecosystem and brought both passion and compassion to every initiative he touched.
Since his passing, social media has been filled with memories of his infectious smile and unwavering commitment to others. Those tributes reveal an important truth: people gave generously because Sylas had first given himself generously to them. People from different backgrounds, generations, and communities showed up because he had spent his life showing up for them. His legacy now challenges all of us.
The greatest tribute we can offer is not simply to mourn his loss but to continue his work. That means supporting the causes he cared about, helping the children whose education he championed, strengthening alumni networks, and pursuing the dreams we discussed with him.
The tragedy of modern life is not that we follow people online. It is that too often our attention to distant lives comes at the expense of meaningful relationships nearby. Yet strong relationships are as essential to our well-being as physical health.
As Ugandans, we take pride in our faith, culture, and sense of community. We contribute to fundraisers, attend ceremonies, and support family members in times of need. But increasingly, genuine connection is being replaced by passive digital interaction. Families and communities cannot thrive on likes, retweets, and emojis alone.
They require presence—phone calls, visits, conversations, and the willingness to notice when someone is struggling.
Before spending another hour immersed in the lives of strangers online, look around. Call the friend you have not spoken to in years. Check on a family member. Reach out to a colleague who seems withdrawn. Communities are not built by algorithms or celebrities. They are built by ordinary people who choose, day after day, to care for those within their reach.
Uganda needs more people like Sylas. At just 32 years old, he achieved what many spend a lifetime striving for. He served as Minister of Information in the Toro Kingdom and as President of the Mastercard Foundation Scholars Alumni Association in Uganda. More importantly, he dedicated himself to serving others.
While his death is deeply painful, his life remains a powerful example of how we should live. My prayers and condolences go to his family, friends, and the entire Mastercard Foundation Scholars and Alumni community.
Rest in perfect peace, Owek. Sylas Ruhweza Atwooki.
The author is a Mastercard Foundation Alumna from Makerere University and the University of California, Berkeley. She is a journalist based in Southern California and the CEO of the Debunk Media Initiative.
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